Military couples and families
Rebuilding Connection and Resilience with the Gottman Method
With over 20 years as a military spouse, I understand the unique resilience, sacrifices, and transitions that military life demands. My own journey has included supporting my husband through a 25-year Navy career, starting and raising a family far from home, and now adjusting to the shift from active duty to retired status.
I offer therapy for individuals, couples, and families connected to the military, creating a space to address the unique pressures of service life and the transition to civilian life. Together, we work through the impacts of frequent relocations, and build tools for strengthening family bonds and personal resilience. Whether you’re currently serving, transitioning to retirement, or navigating the demands on military families, I’m here to support you every step of the way.
