Providing evidence-based couples therapy in Rancho Bernardo, San Diego.
Providing evidence-based couples therapy in Rancho Bernardo, San Diego.

You care about your relationship, but lately it feels like life is running the show. Kids, schedules, work, and the endless list of what needs to get done can crowd out connection until you’re mostly coordinating, not relating.
Over time, many relationships settle into roles that create distance: over-functioning, people-pleasing, gridlock, keeping score, walking on eggshells, or shutting down to cope. Resentment grows and connection thins, even when both partners are trying.
Therapy can help you name the pattern, rebuild trust, and learn concrete ways to communicate and repair—so you can feel like partners again.
Start by scheduling a free 15-minute consultation. Drop me a line or schedule phone consultation through my client portal.
16870 West Bernardo Drive, San Diego, CA 92127
Open today | 09:00 a.m. – 05:00 p.m. |

Copyright © 2025 Straus Therapy - All Rights Reserved.
Sarah Straus, PsyD, LPCC #13975
16870 W. Bernardo Drive, San Diego, CA 92127
The Bluffs @ Rancho Bernardo, Suite 400
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