Providing evidence-based couples therapy in Rancho Bernardo, San Diego.
Providing evidence-based couples therapy in Rancho Bernardo, San Diego.

You care about your relationship, but lately it feels like you’re running a household together more than you’re really in it together. The kids, the logistics, the never-ending to-do list — it all seems to come before the two of you.
Maybe one of you is the organizer and peacekeeper, always tracking moods, plans, and potential blow-ups. The other might shut down, get defensive, or pull away. The same arguments circle back, or you avoid them altogether. You miss feeling like a team, but you’re not sure how to get back there.
I work with couples who feel stuck in patterns of over-functioning, under-connecting, and quietly building resentments. In our work, we slow things down so both of you can feel heard, understood, and less alone in the relationship.
Therapy is a place to untangle what’s happening between you, repair the trust that’s been worn thin, and learn how to turn toward each other again — so your relationship feels steadier, and your home feels more peaceful for everyone in it.
Start by scheduling a free 15-minute consultation. Drop me a line or schedule phone consultation through my client portal.
16870 West Bernardo Drive, San Diego, CA 92127
Open today | 09:00 am – 05:00 pm |

Copyright © 2025 Straus Therapy - All Rights Reserved.
Sarah Straus, PsyD, LPCC #13975
16870 W. Bernardo Drive, San Diego, CA 92127
The Bluffs @ Rancho Bernardo, Suite 400
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